NASPA
2019 NASPA Annual Conference

Living Our Best Life: Self-Care Practices for Student Affairs Professionals

PC 19

Research indicates that a self-care plan can help to enhance health and well-being, manage stress, and maintain professionalism as a student affairs practitioner. However, competing priorities, dual roles, and a professional culture that often results in limited time for self, can all create a barrier to identifying and then practicing a healthy self-care regimen. Without healthy self-care, student affairs professionals may experience compassion fatigue. In this experiential pre-conference workshop, participants will learn to identify activities and practices that support well-being as a professional and help you to sustain positive self-care in the long-term.

Additional registration required
When

Saturday, March 9
1:00 pm to 4:00 pm

Where

304B
LA Convention Center

Presented by

Tiffany Tuma, Coordinator of Student Conduct and Community Standards, North Carolina Central University
Rae Lundy, Associate Vice President of Student Health, Counseling, and Wellness, Wiley College